Brenda Bueno

Online Counselling, Psychotherapy and Clinical Supervision

BA (hons). PGCE. Cert. Couns.

P.G. Dip. Couns. Dip. Clinical Supervision

Registered Member MBACP (Accred)

Supervision - Therapy - Contact Me

Hello and welcome to my website.

As an experienced counsellor and therapist I work with individuals, couples and families on a wide range of issues...


I do not believe that 'one size fits all' as no one single approach to counselling and therapy is equally suitable for all clients. In recognition of this fact, I aim to meet the individual needs of my clients by working with an integration of approaches including Humanistic, Person-Centred and Psychodynamic Psychotherapy and Counselling.


As a clinical supervisor, I work online with counsellors in training and qualified practitioners from all modalities, both 1:1 and in supervision groups of 2, 3 or 4.

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My therapy practice



By working together we can turn things around for you, unlock your inner resources and help you to live more fully and comfortably with yourself. My aim is to help you to help yourself to make the necessary changes in your life that will enable you to realise your wishes.

I am always committed to understanding the world from your perspective whilst offering my empathy, support, impartiality and confidentiality. I work with each client as an individual who needs to feel heard, understood, respected and valued.

Remote therapy and counselling

Working remotely offers the convenience of accessing professional support without the inconvenience of travel or location restrictions.

All that you require is access to a phone, laptop or PC, and Zoom, WhatsApp or FaceTime, as well as a suitably private space, in order for us to create and meet in a

safe therapeutic working environment.

Availability

Regular sessions are either on an open-ended basis or within a time-limited framework. Early morning and day appointments are offered subject to availability.

I also provide a limited number of concessionary rates for unwaged clients.

Fees

Counselling/therapy for individuals


Initial and subsequent sessions: 50 minutes, £80 per session

Counselling/therapy for couples and small family groups

Initial and subsequent sessions: 50 minutes, £100 per session.

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Counselling/therapy client testimonials

"Life no longer controls me, my emotions and my decisions. I am now in control of my life."

"In short, life changing. Brenda’s support has been revolutionary for me and has really allowed me to grow as a person and approach things in ways I didn’t think I could. I have enjoyed each of the sessions I’ve had with her.

 

I would add that the more you put in the better it is – now looking back Brenda guided me through some challenging points, remembering all of the details and from her years of experience was really able to help. Those moments which were hard were actually opportunities for personal growth and it’s helped me reframe my approach to allow me to better deal with the things I previously found more difficult.

 

It’s not easy at times but if you want to invest in yourself, Brenda cares, and I trusted her to help me."

"Brenda has been not much short of a saving grace to me. My self-esteem was at an all-time low when we met, as well as my confidence in men. For the two years since we started working together, I have often heard Brenda's voice in the back of my head giving me guidance and reassuring me that whatever happens, I can handle it.

I feel like the most content version of myself today that I can remember and although my therapy journey is over (for now, anyway) I will always be grateful to Brenda as the person that gave me the tools to find myself again."

"Brenda taught me how to love myself, how to self-regulate my emotions and gave me the tools to lead a content and happier life.
A life I never dreamed was possible to this day, and a life I would've never had, if I'd never met her."

"Taking the first step in going to see Brenda was the best thing I've ever done, she has changed my life around where I thought there was no hope, she has helped me become a more happier, stronger and positive person and how to deal with situations, and for this I am very grateful."

“Just like to say how invaluable my sessions with Brenda have been. Made me see things from a different perspective and appreciate other peoples points of view. While being able to voice my problems to someone outside of the family."
"I received counselling sessions from Brenda during a difficult time in my life, including a very close bereavement, and redundancy from work. I can honestly say, that the sessions and the different views Brenda presented me with to consider, have equipped me to move on with my life. Thank you Brenda you were my life line at a difficult time."
"After sessions with Brenda our communication is much better, I feel much closer to my daughter and understand her needs. My life is much happier with less stress and more joy. Thank you so much Brenda for the fantastic support and change in our family life."

"Life does get better…. Before starting therapy I never thought I would get to be the person I am now. I couldn’t have achieved this without coming to Brenda for counselling.


If I had not had the non-judgemental, safe place Brenda offered me to be heard and to process my thoughts I’m pretty sure my life and my family would have fallen apart."

"I arrived at Brenda's as a victim, she found the survivor in me and I am proud to say I am now a thriver!"

"I can honestly say that counselling with Brenda has changed my life. She enabled me to peel back every layer, and connect together all the puzzle pieces I never knew even existed. 

The person I am now versus when I first met Brenda, is unrecognisable. I was at rock bottom, numb, lost and desperate. Navigating through my pain and past life with Brenda has been one of the most hardest rollercoasters I have ever had to work through, however having Brenda as my support system has been incredible and inspiring."
“My wife and I decided to seek couples therapy to try and reignite our relationship. During this process, Brenda identified some personal struggles of my own and suggested I continue therapy with her independently. Brenda supported me through what was the most difficult and darkest period of my life via Zoom, which I initially wasn’t sure would be as effective, but ended up working very well as if we were still in the room together.
She gave me the confidence and tools to pick myself up and discover a new me rather than my old self. I came through this period a stronger person than before and feeling fully equipped to deal with life’s challenges. I would highly recommend Brenda to any individual experiencing anxiety or depression or any couples who need support through their relationships.”
"I’ve been through so much in my life.... Talking to Brenda and knowing she won’t judge me on anything I say makes me confident in opening up more than anything and letting my feelings out. I really would like to thank her for all the help she’s given me and I would recommend therapy to anybody who is struggling in life."

My clinical supervision practice

Remote clinical supervision

As an experienced supervisor, I offer clinical supervision online via Zoom. I work with counsellors and therapists from a varied range of modalities, both qualified and in training.

I work in line with the BACP ethical framework to offer my supervisees the mentoring and support required to work safely, with integrity and to a high standard with their clients, and always underpinning best practice.

Fees

Individual clinical supervision


50 minutes, £80 per session.

75 minutes, £120 per session.

Group clinical supervision


Group of 2 (one hour), £70 p.p. per session.

Group of 3 (two hours), £65 p.p. per session.

Group of 4 (three hours), £60 p.p. per session.

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Supervisee Testimonials

"I have been working with Brenda for many years now and have always found our supervision sessions to be engaging, helpful and insightful. I always come away from our sessions with an increased level of clarity, understanding, awareness and insight, and with new ideas for potential interventions/approaches which may be effective in my work with my clients."

“Brenda, being your supervisee has enriched my experience of being a counsellor. Your insights and gentle challenges have helped me to grow and develop as a practitioner, enabling my confidence and self-belief to flourish. You provide a wealth of knowledge and experience, and take time to keep me well informed of CPD opportunities and requirements.

I look forward to our continued work together – thank you!”

"Brenda has been my clinical supervisor since my student days.


My growth of knowledge, skills and emotional understanding, with Brenda’s guidance and challenge, has been imperative to my professional development and evolution. 


I feel that we have cultivated a respectful and warm relationship; which means I can entrust to share with Brenda, sensitive information, from the precious relationships I have with my own clients."

Contact Me

I hope that you have found my website helpful and that you will contact me if you feel my services could be of benefit to you, or if you have any questions.

To discuss making an initial appointment with me, please fill in the form below, or telephone me 07940 897176.

If you get my voicemail please leave your name and telephone number and I will return your call as soon as I can.

If you prefer to email me please do so at: brendabuenoemail@gmail.com

Some Frequently Asked Questions

How many sessions will I need ?

Some clients find that a short number of sessions (as in time-limited work) are sufficient whilst some feel more comfortable with an open-ended arrangement. The number of sessions you require needs to be tailored to meet your needs and can be discussed during the initial meeting.

Is therapy confidential ?

Yes. Whatever is said in sessions remains private between client and therapist, except that the work may be discussed in clinical supervision, with the client's identity protected, in accordance with the BACP ethical guidlines. In the rare situation where a client may be at risk of being hurt, hurting themselves or another person then the therapist may not be able to ensure complete confidentiality. Should a client divulge a connection with acts of terrorism then confidentiality cannot be retained, in accordance with the law.

Do I need to be referred by my doctor ?

No, however it is advisable that you inform your doctor that you are seeing a therapist if you are undergoing medical treatment.

Do I need to have a major problem to be in therapy ?

No. Clients come into therapy for a great many different reasons. Some clients use sessions to assist their personal development, improve their confidence and build their self-esteem. Regardless of the issues you bring to therapy it must be stressed that seeking help doesn't mean you are failing or weak, indeed, quite the opposite. It marks a decision that you have made to take control of your life.

What happens in the first session ?

The first appointment is a good opportunity for you to ask any questions you may have. This allows us to meet, talk about what has brought you into therapy, what you would like from therapy and discuss whether therapy may be of help to you. Many clients experience a great sense of relief at having made initial contact and talking through their issues. However, this session may only scratch the surface for some clients. For this reason you may be offered a further four sessions before we decide the best way forward and whether therapy may be helpful to you.

What if I don't like being in therapy ?

Therapy can feel uncomfortable to begin with. This is quite understandable as you may be examining feelings which you have been holding onto for some time, many of which you may never have been fully aware of before. It is important that you talk to your therapist about anything that comes up for you as much of the work is about being fully supported in facing whatever you encounter. You can stop therapy at any time, however, it is always best to discuss your decision with the therapist in order to work towards a suitable ending.